Last week I joined SparkPeople…man, is that a GREAT resource!
My personal goal for this week is exercise – M, W, F I will do 2 miles of Leslie Sansone’s Walk Away the Pounds.
I tried to talk myself out of it today – but I did it!! And, now I’m wanting to feel good! I’m wanting that euphoria that comes from knowing I persevered. The high from pushing myself to do something good! Where is it?! I did the work – I want the payout!
Grumble, grumble, grumble!!
On an aside….I’m going to need some good podcasts to do my treadmill and other exercises…anyone have any good suggestions?




