{"id":4517,"date":"2011-01-15T09:37:11","date_gmt":"2011-01-15T16:37:11","guid":{"rendered":"http:\/\/osbornz.net\/amy\/?p=4517"},"modified":"2011-01-15T09:37:11","modified_gmt":"2011-01-15T16:37:11","slug":"jamba-run-was-fun-i-did-my-wa","status":"publish","type":"post","link":"http:\/\/osbornz.net\/amy\/?p=4517","title":{"rendered":"Jamba Run was fun! I did my wa&#8230;"},"content":{"rendered":"<p>Jamba Run was fun! I did my walk\/jog &#8211; but doubled my jog time. A few times I felt like I could fly! 6 miles is a good distance for me! <\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"http:\/\/osbornz.net\/amy\/?p=4517\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-pinterest\"><div class=\"pinterest_button\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=http%3A%2F%2Fosbornz.net%2Famy%2F%3Fp%3D4517&#038;media=http%3A%2F%2Fosbornz.net%2Famy%2Fwp-content%2Fuploads%2F2014%2F10%2Fcropped-poppy-150x150.jpg&#038;description=Jamba%20Run%20was%20fun%21%20I%20did%20my%20wa...\" data-pin-do=\"buttonPin\" data-pin-config=\"beside\"><img src=\"\/\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_gray_20.png\" \/><\/a><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/osbornz.net\/amy\/?p=4517\" data-text=\"Jamba Run was fun! I did my wa...\" data-via=\"Knitnmom\" >Tweet<\/a><\/li><li class=\"share-tumblr\"><a class=\"tumblr-share-button\" target=\"_blank\" href=\"https:\/\/www.tumblr.com\/share\" data-title=\"Jamba Run was fun! I did my wa...\" data-content=\"http:\/\/osbornz.net\/amy\/?p=4517\" title=\"Share on Tumblr\"data-posttype=\"link\">Share on Tumblr<\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button\" href=\"http:\/\/osbornz.net\/amy\/?p=4517\" target=\"_blank\" title=\"Click to print\" ><span>Print<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;width:150px;\"><ul style=\"background-image:none;\"><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button\" href=\"mailto:?subject=%5BShared%20Post%5D%20Jamba%20Run%20was%20fun%21%20I%20did%20my%20wa...&body=http%3A%2F%2Fosbornz.net%2Famy%2F%3Fp%3D4517&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"2a54501152\" data-email-share-track-url=\"http:\/\/osbornz.net\/amy\/?p=4517&amp;share=email\"><span>Email<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Jamba Run was fun! I did my walk\/jog &#8211; but doubled my jog time. A few times I felt like I could fly! 6 miles is a good distance for me!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"http:\/\/osbornz.net\/amy\/?p=4517\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-pinterest\"><div class=\"pinterest_button\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=http%3A%2F%2Fosbornz.net%2Famy%2F%3Fp%3D4517&#038;media=http%3A%2F%2Fosbornz.net%2Famy%2Fwp-content%2Fuploads%2F2014%2F10%2Fcropped-poppy-150x150.jpg&#038;description=Jamba%20Run%20was%20fun%21%20I%20did%20my%20wa...\" data-pin-do=\"buttonPin\" data-pin-config=\"beside\"><img src=\"\/\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_gray_20.png\" \/><\/a><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/osbornz.net\/amy\/?p=4517\" data-text=\"Jamba Run was fun! I did my wa...\" data-via=\"Knitnmom\" >Tweet<\/a><\/li><li class=\"share-tumblr\"><a class=\"tumblr-share-button\" target=\"_blank\" href=\"https:\/\/www.tumblr.com\/share\" data-title=\"Jamba Run was fun! I did my wa...\" data-content=\"http:\/\/osbornz.net\/amy\/?p=4517\" title=\"Share on Tumblr\"data-posttype=\"link\">Share on Tumblr<\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button\" href=\"http:\/\/osbornz.net\/amy\/?p=4517\" target=\"_blank\" title=\"Click to print\" ><span>Print<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;width:150px;\"><ul style=\"background-image:none;\"><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button\" href=\"mailto:?subject=%5BShared%20Post%5D%20Jamba%20Run%20was%20fun%21%20I%20did%20my%20wa...&body=http%3A%2F%2Fosbornz.net%2Famy%2F%3Fp%3D4517&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"2a54501152\" data-email-share-track-url=\"http:\/\/osbornz.net\/amy\/?p=4517&amp;share=email\"><span>Email<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_options":[]},"categories":[9],"tags":[50],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5KjO-1aR","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":5271,"url":"http:\/\/osbornz.net\/amy\/?p=5271","url_meta":{"origin":4517,"position":0},"title":"Yeah! Found a free interval ti&#8230;","date":"May 10, 2011","format":false,"excerpt":"Yeah! Found a free interval timer app for my ipod touch! Now I can create my own walk\/jog intervals without trying to check my watch!","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4443,"url":"http:\/\/osbornz.net\/amy\/?p=4443","url_meta":{"origin":4517,"position":1},"title":"Nice after-dinner walk with Hu&#8230;","date":"January 4, 2011","format":false,"excerpt":"Nice after-dinner walk with Hubs. I think the cold made his asthma a concern, but he doubled what he walked yesterday! Very proud of him!","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5536,"url":"http:\/\/osbornz.net\/amy\/?p=5536","url_meta":{"origin":4517,"position":2},"title":"Doubled my ride tonight with J&#8230;","date":"July 18, 2011","format":false,"excerpt":"Doubled my ride tonight with J2 & J3 - I would have gone farther, but they wimped out on me! LOL My backside is glad to be done though! ;-)","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4434,"url":"http:\/\/osbornz.net\/amy\/?p=4434","url_meta":{"origin":4517,"position":3},"title":"Fog and 34 degrees out there. &#8230;","date":"January 4, 2011","format":false,"excerpt":"Fog and 34 degrees out there. Brr...wonder how many miles I will have to walk to warm up!?!","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4162,"url":"http:\/\/osbornz.net\/amy\/?p=4162","url_meta":{"origin":4517,"position":4},"title":"Walked 4 miles. Glad it&#8217;s done&#8230;","date":"October 21, 2010","format":false,"excerpt":"Walked 4 miles. Glad it's done!","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4334,"url":"http:\/\/osbornz.net\/amy\/?p=4334","url_meta":{"origin":4517,"position":5},"title":"Up too early for today&#8217;s walk\/&#8230;","date":"December 4, 2010","format":false,"excerpt":"Up too early for today's walk\/run. Can't wait until those first miles get done and the Good Feelings rush in! :) They are addicting!","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/posts\/4517"}],"collection":[{"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4517"}],"version-history":[{"count":0,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/posts\/4517\/revisions"}],"wp:attachment":[{"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4517"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}