{"id":530,"date":"2007-01-29T17:33:58","date_gmt":"2007-01-30T00:33:58","guid":{"rendered":"http:\/\/osbornz.net\/amy\/?p=530"},"modified":"2007-01-29T17:33:58","modified_gmt":"2007-01-30T00:33:58","slug":"leslie-sansone-kicked-my-butt","status":"publish","type":"post","link":"http:\/\/osbornz.net\/amy\/?p=530","title":{"rendered":"Leslie Sansone kicked my butt"},"content":{"rendered":"<p>It&#8217;s been about a week since I could go to my water class &#8230; and I&#8217;ve gotten more and more depressed.  Finally talking to Dh today he mentioned that there might be a correlation between my mood and not exercising &#8211; ding! Lightbulb!<\/p>\n<p>So, I dug out my old Leslie Sansone Walk Away The Pounds tapes and tossed in the Walk &#038; Jog one&#8230;..oh.  my. goodness.  30 mins and 2.5 miles later and the sweat is rolling baby!  And, hey, I feel better!<\/p>\n<p>I&#8217;m going to be better about this &#8211; I can NOT let depression ruin my life!  Now, I just need to remember this! LOL<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"http:\/\/osbornz.net\/amy\/?p=530\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-pinterest\"><div class=\"pinterest_button\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=http%3A%2F%2Fosbornz.net%2Famy%2F%3Fp%3D530&#038;media=http%3A%2F%2Fosbornz.net%2Famy%2Fwp-content%2Fuploads%2F2014%2F10%2Fcropped-poppy-150x150.jpg&#038;description=Leslie%20Sansone%20kicked%20my%20butt\" data-pin-do=\"buttonPin\" data-pin-config=\"beside\"><img src=\"\/\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_gray_20.png\" \/><\/a><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/osbornz.net\/amy\/?p=530\" data-text=\"Leslie Sansone kicked my butt\" data-via=\"Knitnmom\" >Tweet<\/a><\/li><li class=\"share-tumblr\"><a class=\"tumblr-share-button\" target=\"_blank\" href=\"https:\/\/www.tumblr.com\/share\" data-title=\"Leslie Sansone kicked my butt\" data-content=\"http:\/\/osbornz.net\/amy\/?p=530\" title=\"Share on Tumblr\"data-posttype=\"link\">Share on Tumblr<\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button\" href=\"http:\/\/osbornz.net\/amy\/?p=530\" target=\"_blank\" title=\"Click to print\" ><span>Print<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;width:150px;\"><ul style=\"background-image:none;\"><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button\" href=\"mailto:?subject=%5BShared%20Post%5D%20Leslie%20Sansone%20kicked%20my%20butt&body=http%3A%2F%2Fosbornz.net%2Famy%2F%3Fp%3D530&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"84f78dc676\" data-email-share-track-url=\"http:\/\/osbornz.net\/amy\/?p=530&amp;share=email\"><span>Email<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s been about a week since I could go to my water class &#8230; and I&#8217;ve gotten more and more depressed. Finally talking to Dh today he mentioned that there might be a correlation between my mood and not exercising &#8211; ding! Lightbulb! So, I dug out my old Leslie Sansone Walk Away The Pounds <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"http:\/\/osbornz.net\/amy\/?p=530\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-official sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-facebook\"><div class=\"fb-share-button\" data-href=\"http:\/\/osbornz.net\/amy\/?p=530\" data-layout=\"button_count\"><\/div><\/li><li class=\"share-pinterest\"><div class=\"pinterest_button\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=http%3A%2F%2Fosbornz.net%2Famy%2F%3Fp%3D530&#038;media=http%3A%2F%2Fosbornz.net%2Famy%2Fwp-content%2Fuploads%2F2014%2F10%2Fcropped-poppy-150x150.jpg&#038;description=Leslie%20Sansone%20kicked%20my%20butt\" data-pin-do=\"buttonPin\" data-pin-config=\"beside\"><img src=\"\/\/assets.pinterest.com\/images\/pidgets\/pinit_fg_en_rect_gray_20.png\" \/><\/a><\/div><\/li><li class=\"share-twitter\"><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-url=\"http:\/\/osbornz.net\/amy\/?p=530\" data-text=\"Leslie Sansone kicked my butt\" data-via=\"Knitnmom\" >Tweet<\/a><\/li><li class=\"share-tumblr\"><a class=\"tumblr-share-button\" target=\"_blank\" href=\"https:\/\/www.tumblr.com\/share\" data-title=\"Leslie Sansone kicked my butt\" data-content=\"http:\/\/osbornz.net\/amy\/?p=530\" title=\"Share on Tumblr\"data-posttype=\"link\">Share on Tumblr<\/a><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button\" href=\"http:\/\/osbornz.net\/amy\/?p=530\" target=\"_blank\" title=\"Click to print\" ><span>Print<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;width:150px;\"><ul style=\"background-image:none;\"><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button\" href=\"mailto:?subject=%5BShared%20Post%5D%20Leslie%20Sansone%20kicked%20my%20butt&body=http%3A%2F%2Fosbornz.net%2Famy%2F%3Fp%3D530&share=email\" target=\"_blank\" title=\"Click to email a link to a friend\" data-email-share-error-title=\"Do you have email set up?\" data-email-share-error-text=\"If you&#039;re having problems sharing via email, you might not have email set up for your browser. You may need to create a new email yourself.\" data-email-share-nonce=\"84f78dc676\" data-email-share-track-url=\"http:\/\/osbornz.net\/amy\/?p=530&amp;share=email\"><span>Email<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_options":[]},"categories":[9],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5KjO-8y","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"jetpack-related-posts":[{"id":4343,"url":"http:\/\/osbornz.net\/amy\/?p=4343","url_meta":{"origin":530,"position":0},"title":"Rain messed up my walk this mo&#8230;","date":"December 6, 2010","format":false,"excerpt":"Rain messed up my walk this morning - but I think I'm going to dust off my Leslie Sansone DVDs...need my endorphin fix! ;-)","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4344,"url":"http:\/\/osbornz.net\/amy\/?p=4344","url_meta":{"origin":530,"position":1},"title":"Rain messed up my walk this mo&#8230;","date":"December 6, 2010","format":false,"excerpt":"Rain messed up my walk this morning - but I think I'm going to dust off my Leslie Sansone DVDs...need my endorphin fix! ;-)","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":4345,"url":"http:\/\/osbornz.net\/amy\/?p=4345","url_meta":{"origin":530,"position":2},"title":"Hey Friends &amp; Family &#8211; did I l&#8230;","date":"December 6, 2010","format":false,"excerpt":"Hey Friends & Family - did I lend anyone my Leslie Sansone Dvd(s)? I can't find them.","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5898,"url":"http:\/\/osbornz.net\/amy\/?p=5898","url_meta":{"origin":530,"position":3},"title":"I&#8217;m like jelly I&#8217;m so tired (I&#8230;","date":"January 3, 2012","format":false,"excerpt":"I'm like jelly I'm so tired (I think today's workout with Leslie Sansone was a bit much) but Knit Night is in my future so I need to rally!","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1159,"url":"http:\/\/osbornz.net\/amy\/?p=1159","url_meta":{"origin":530,"position":4},"title":"Did you find what you wanted?","date":"May 6, 2008","format":false,"excerpt":"On my blog stats I can see what search terms people use to find my blog. Just thought I would share some of the more interesting ones... theological poems on knitting - a new one! I have NO idea what they are really looking for. I am SO googling this\u2026","rel":"","context":"In &quot;Family Life&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":5693,"url":"http:\/\/osbornz.net\/amy\/?p=5693","url_meta":{"origin":530,"position":5},"title":"Thanks for the reminders about&#8230;","date":"September 27, 2011","format":false,"excerpt":"Thanks for the reminders about Leslie Sansone's WATP DVDs! Got my 30 min walk in, earned my Activity points and feel great! :D","rel":"","context":"In &quot;Everything Else&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/posts\/530"}],"collection":[{"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=530"}],"version-history":[{"count":0,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=\/wp\/v2\/posts\/530\/revisions"}],"wp:attachment":[{"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=530"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/osbornz.net\/amy\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}