Yeah! Found a free interval timer app for my ipod touch! Now I can create my own walk/jog intervals without trying to check my watch!
Woke up stressed out & grumpy…3 hrs later I have tons accomplished & I realized I was stressed about nothing. Wish I could start day over!
Either on the treadmill or out on the road – I will do 5 miles in a 4/1 before tonight’s meeting! Someone hold me accountable, please?!
Ate a frozen banana at the Scottish Games! Yum!!
My to-do list for the rest of the day: take J1 to Dixon, digi scrap, crochet, catch up on podcasts, make dinner. Sounds like a good time! 🙂

