Yeah…I made it to Knit Night!! Now to enjoy 2 hrs of knitting w/friends. I’m so blessed!
Tonight we tried a South Beach Diet Chicken Chili that I found online (no idea where) and modified a bit. It was great and I’m looking forward to serving it again! AND, it’s for the crockpot! Woot!
Chicken Chili
- 3# skinless chicken breasts
- 1 large onion — chopped
- 2 garlic cloves — minced
- 2 – 14 1/2 ounces chicken broth
- 1 can diced green chilis (mild for my family)
- 2 teaspoon cumin
- 1 teaspoon salt
- 1/4 teaspoon hot sauce
- 2 cans Great Northern beans, drained
- 3 tablespoons lemon or lime juice
1. Mix chicken broth, onion, garlic, cumin, salt, chilis and hot sauce. Place in Crockpot. Add chicken breasts. Cover; cook on low for 4 to 5 hours.
2. Remove chicken breasts when tender. Dice into small cubes. Return chicken to Crockpot; add beans,(optional corn), lemon or lime juice. Cover; cook on low until all contents are hot. If desired, garnish with a sprinkle of LF cheese, a dollop of ff sour cream
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Next month I am getting a new phone from Verizon – options are Android and Blackberry. Does anyone have any suggestions for me?
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Gym done. Chicken Chili in the crock pot. Breakfast done. A good start to a Tuesday.
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MIL is on her way and I’m headed to gym. Later it’s work, Homeschooling, new recipe for dinner and Knit Night (my reward)!
